Macrobiotics
Five Seasons Cooking School
Portland, ME based private chef + wellness coaching
(207) 233-6846 / Email me
Macrobiotics
Five Seasons Cooking School
Portland, ME based private chef + wellness coaching
(207) 233-6846 / Email me
The FIVE SEASONS Cooking School
Lisa Silverman’s Five Seasons Cooking School focuses on macrobiotic and gourmet whole foods. We offer the following services:
- Group Cooking Classes
- Private Cooking Classes
- Private Cooking in the Home
We are located in downtown Portland, Maine. Lisa is able to bring her talent and experience to your location for group cooking classes that offer instruction on how to create delicious and healthy dishes.
Individuals are interested in honing or expanding their own cooking skills will be delighted to have a personal instructor. Even if you’re too busy to learn, you can receive a unique and special meal in your very own home with our Private Cooking.
If you have any further questions, feel free to contact Lisa directly.
5 SEASONS COOKING SHOW
The Healing Kitchen is a Macrobiotic Cooking show with chef Lisa Silverman produced in Portland, Maine by Community Television Network (CTN5).
PRIVATE CHEF + CATERING
Need catering? Lisa creates a wonderful and mouthwatering experience for party goers. If you’re planning an event, she can design the beautiful foods that guests will surely notice
COOKING CLASSES + EVENTS
These classes are designed around the foods and techniques that Lisa incorporates into her cooking. Whether it’s for beginners or fledgling chefs, there is always an exciting course for you!
Kirtan
"Chanting is a way of getting in touch with yourself. It's an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it's a way of being present in the moment." - Krishna Das
Kirtan
"Chanting is a way of getting in touch with yourself. It's an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it's a way of being present in the moment." - Krishna Das
If you've never participated Kirtan, join me for a life-altering experience. You can listen, dance or sit back and take it all in. Every approach is welcomed. Here are some upcoming opportunities for you to join in Maine:
KIRTAN & MUSIC
Join the list below to receive email updates about upcoming events in Maine.
Breath Work
Breath Work
WHAT IS BREATH WORK?
Therapeutic Breathwork is the purposeful application of conscious, connected breathing in one-on-one or group settings, guided by a skilled practitioner and the Spirit of Breath, and held within a sacred container of a therapeutic intention, relationship and community.
Read More at Power of Breath
Lisa Silverman
Breath Worker
Lisa Silverman has been a certified breathworker from the International Breathwork Institute since 1994. She graduated from the Power of Breath Institute’s 2 year certification program in 2004. Since then she has been assisting trainings at POBI in Spofford and in Ireland, teaching classes and breath intros and seeing private clients in Portland, Maine where she lives. Lisa is also a shiatsu therapist and natural foods chef. She is the Founder of Five Seasons Cooking School since 1992. Lisa is a Certified Alcohol and Drug Counselor and has been the Co-director of Kindred Spirits Camp at Rowe Camp and Conference Center for three years.
BREATH WORK CLASSES
UPCOMING Classes + RETREATS
No classes are scheduled at this time.
